What you can seek here

Defence: footwork, blocking, parrying, rolling, slipping, countering, and clinching

Offence: jab, cross, hook, uppercut

Mechanical principal of defence and offence, injury prevention and recovery

Great boxing learning material, text, images, videos. And practice what you learn.

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Hard work pays off! After doing serious study and long-term practice. You fight much better.

Win the true battle against yourself. A loss is temporary, so keep moving forward and earn your winning.

About Organization

BoxingHub is dedicated to spreading boxing knowledge and developing boxing culture.

Respect boxing greats! Learn from them!

5 esseitonal boxing qualities. Solid foundation supports the upper layer.

Boxing is divided into different weight classes. And fighters normally won't have the strength that belongs to much higher weight.

Strength matters, but it is limited within a certian weight.
Speed determines explosive power, and helps timing.
Endurance allows boxers to keep the rhythm going, fight in many rounds, not burn out early.
Reflex is the ability to react to momentory situations, to master timing.
With above 4 quliaties, higher boxing IQ always prevails. Proper strategy and tactics make the best of a boxer's performance.

Boxing Pyramid

Strength

Speed

Endurance

Reflex


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